{"id":11700,"date":"2023-12-05T09:59:54","date_gmt":"2023-12-05T08:59:54","guid":{"rendered":"https:\/\/www.tendancegaming.com\/?post_type=product&#038;p=11700"},"modified":"2026-08-11T09:10:46","modified_gmt":"2026-08-11T07:10:46","slug":"fitness-boxing-fist-of-the-north-star-switch","status":"publish","type":"product","link":"https:\/\/www.tendancegaming.com\/en\/boutique\/fitness-boxing-fist-of-the-north-star-switch\/","title":{"rendered":"Fitness Boxing: Fist of the North Star \u2013 Nintendo Switch"},"content":{"rendered":"<p style=\"text-align: justify\" data-start=\"799\" data-end=\"1392\"><strong data-start=\"799\" data-end=\"841\">Fitness Boxing: Fist of the North Star<\/strong> A blend of rhythm game and &quot;at-home&quot; boxing training, with a very distinctive identity: the world of <strong data-start=\"949\" data-end=\"969\">Ken the Survivor<\/strong> (Fist of the North Star). The concept is immediately understandable: you follow a coach on screen, you string together boxing punches to a musical beat, and you transform a workout into a gaming session. The goal isn&#039;t to &quot;win a match&quot; like in a classic fighting game: the goal is to <strong data-start=\"1283\" data-end=\"1304\">maintain a routine<\/strong>, of <strong data-start=\"1309\" data-end=\"1324\">improve<\/strong>, and to leave each session with the feeling of having worked.<\/p>\n<p style=\"text-align: justify\" data-start=\"1394\" data-end=\"1426\"><strong data-start=\"1394\" data-end=\"1426\">Release date: March 2, 2023<\/strong><\/p>\n<p style=\"text-align: justify\" data-start=\"1428\" data-end=\"1463\">The overall goal of the game is twofold:<\/p>\n<ol style=\"text-align: justify\" data-start=\"1464\" data-end=\"1716\">\n<li data-start=\"1464\" data-end=\"1582\">\n<p data-start=\"1467\" data-end=\"1582\"><strong data-start=\"1467\" data-end=\"1504\">Exercise regularly<\/strong> (cardio, coordination, rhythm, endurance) through guided training.<\/p>\n<\/li>\n<li data-start=\"1583\" data-end=\"1716\">\n<p data-start=\"1586\" data-end=\"1716\"><strong data-start=\"1586\" data-end=\"1603\">Staying motivated<\/strong> based on the progression, objectives, variety of sessions and the \u201canime\u201d setting of Ken the Survivor.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"1718\" data-end=\"1721\" \/>\n<h3 style=\"text-align: justify\" data-start=\"1723\" data-end=\"1794\">The gameplay loop: session \u2192 rhythm \u2192 precision \u2192 progression<\/h3>\n<p style=\"text-align: justify\" data-start=\"1795\" data-end=\"1882\">The game works like a rhythmic boxing class. A typical session looks like this:<\/p>\n<ul style=\"text-align: justify\" data-start=\"1883\" data-end=\"2152\">\n<li data-start=\"1883\" data-end=\"1934\">\n<p data-start=\"1885\" data-end=\"1934\">You choose a duration and type of training,<\/p>\n<\/li>\n<li data-start=\"1935\" data-end=\"1954\">\n<p data-start=\"1937\" data-end=\"1954\">You&#039;re getting worked up,<\/p>\n<\/li>\n<li data-start=\"1955\" data-end=\"2057\">\n<p data-start=\"1957\" data-end=\"2057\">You string together combinations (jabs, straights, hooks, uppercuts, dodges, blocking) with good timing,<\/p>\n<\/li>\n<li data-start=\"2058\" data-end=\"2097\">\n<p data-start=\"2060\" data-end=\"2097\">You end with a return to calm,<\/p>\n<\/li>\n<li data-start=\"2098\" data-end=\"2152\">\n<p data-start=\"2100\" data-end=\"2152\">Then you look at your statistics and your progress.<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify\" data-start=\"2154\" data-end=\"2475\">Success rests on two things: <strong data-start=\"2191\" data-end=\"2204\">the rhythm<\/strong> And <strong data-start=\"2208\" data-end=\"2224\">precision<\/strong>. The more closely you follow the instructions, the more cleanly your strokes are &quot;validated&quot;, which gives a very satisfying feeling: you can immediately see when you are synchronized, when you need to correct your tempo, or when you need to stabilize your movements.<\/p>\n<hr data-start=\"2477\" data-end=\"2480\" \/>\n<h3 style=\"text-align: justify\" data-start=\"2482\" data-end=\"2549\">The concrete \u201cgoal\u201d at stake: to move better and maintain that level over time.<\/h3>\n<p style=\"text-align: justify\" data-start=\"2550\" data-end=\"2658\">Unlike a purely sporting game, Fitness Boxing motivates you to come back thanks to clear objectives:<\/p>\n<ul style=\"text-align: justify\" data-start=\"2659\" data-end=\"2903\">\n<li data-start=\"2659\" data-end=\"2692\">\n<p data-start=\"2661\" data-end=\"2692\">to do a daily session,<\/p>\n<\/li>\n<li data-start=\"2693\" data-end=\"2732\">\n<p data-start=\"2695\" data-end=\"2732\">gradually increase the duration.,<\/p>\n<\/li>\n<li data-start=\"2733\" data-end=\"2801\">\n<p data-start=\"2735\" data-end=\"2801\">working on specific categories (speed, endurance, technique),<\/p>\n<\/li>\n<li data-start=\"2802\" data-end=\"2859\">\n<p data-start=\"2804\" data-end=\"2859\">maintain consistency over several days\/weeks.,<\/p>\n<\/li>\n<li data-start=\"2860\" data-end=\"2903\">\n<p data-start=\"2862\" data-end=\"2903\">improve your results without getting discouraged.<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify\" data-start=\"2905\" data-end=\"3252\">The pleasure comes from the &quot;real&quot; progression: at first you follow along, you find your rhythm, you tire more quickly. Then you get used to it, you anticipate the combinations, you breathe better, you last longer. The game becomes an easy routine to start: a short session after work, or a longer session when you really want to sweat.<\/p>\n<hr data-start=\"3254\" data-end=\"3257\" \/>\n<h3 style=\"text-align: justify\" data-start=\"3259\" data-end=\"3330\">The world of Fist of the North Star: atmosphere, coaches and motivation<\/h3>\n<p style=\"text-align: justify\" data-start=\"3331\" data-end=\"3602\">The big difference from a classic Fitness Boxing game is the &quot;Fist of the North Star&quot; theme. The coaches and the atmosphere give it a special energy: instead of a neutral coach, you have a more intense, more &quot;determined&quot; world, which fits well with the idea of pushing yourself to the limit.<\/p>\n<p style=\"text-align: justify\" data-start=\"3604\" data-end=\"3914\">This new look isn&#039;t just cosmetic: it gives the gym a different style and provides a different motivation. Many players are drawn to it precisely because the atmosphere is more fun, more like a TV series, less like a typical gym. As a result, you&#039;re more motivated to complete a workout, even if you weren&#039;t initially keen.<\/p>\n<hr data-start=\"3916\" data-end=\"3919\" \/>\n<h3 style=\"text-align: justify\" data-start=\"3921\" data-end=\"3987\">Customizable sessions: duration, intensity and objectives<\/h3>\n<p style=\"text-align: justify\" data-start=\"3988\" data-end=\"4044\">The game is designed to adapt to different player profiles:<\/p>\n<ul style=\"text-align: justify\" data-start=\"4045\" data-end=\"4205\">\n<li data-start=\"4045\" data-end=\"4094\">\n<p data-start=\"4047\" data-end=\"4094\">beginner player who just wants to move around a bit,<\/p>\n<\/li>\n<li data-start=\"4095\" data-end=\"4143\">\n<p data-start=\"4097\" data-end=\"4143\">Regular athlete who wants a cardio routine,<\/p>\n<\/li>\n<li data-start=\"4144\" data-end=\"4205\">\n<p data-start=\"4146\" data-end=\"4205\">A motivated player who wants to increase the intensity and sweat.<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify\" data-start=\"4207\" data-end=\"4416\">You can adjust the duration and type of session, choose what you want to work on, and build a realistic progression. The idea is to avoid the &quot;too hard, I&#039;m stopping&quot; effect: you adapt, you stick with it, you come back.<\/p>\n<hr data-start=\"4418\" data-end=\"4421\" \/>\n<h3 style=\"text-align: justify\" data-start=\"4423\" data-end=\"4494\">Rhythm mode: the &quot;game&quot; sensation that makes training addictive<\/h3>\n<p style=\"text-align: justify\" data-start=\"4495\" data-end=\"4793\">The strength of the concept lies in transforming sport into a rhythm game: you&#039;re not just making movements, you&#039;re striving for precision, for tempo, for &quot;mastering&quot; the pattern. This makes the exercise more mentally engaging, and therefore often easier to do regularly.<\/p>\n<p style=\"text-align: justify\" data-start=\"4795\" data-end=\"5078\">When you start to feel comfortable, you get a sense of flow: you string together moves naturally, you move well, you hear the music, you anticipate the changes. That&#039;s when the game becomes most addictive: you exercise without feeling like you&#039;re &quot;enduring&quot; a workout.<\/p>\n<hr data-start=\"5080\" data-end=\"5083\" \/>\n<h3 style=\"text-align: justify\" data-start=\"5085\" data-end=\"5145\">Monitoring and progress: staying motivated in the long term<\/h3>\n<p style=\"text-align: justify\" data-start=\"5146\" data-end=\"5414\">Like any good fitness game, the key is tracking: you can monitor your progress, your workouts, your performance, and maintain a simple motivation: &quot;do better than last week.&quot; This tracking is essential to turning the game into a habit.<\/p>\n<p style=\"text-align: justify\" data-start=\"5416\" data-end=\"5588\">The approach is designed to be positive: you are not judged as in a competition, you are encouraged to progress gradually, at your own pace, and to build your routine.<\/p>\n<hr data-start=\"5590\" data-end=\"5593\" \/>\n<h3 style=\"text-align: justify\" data-start=\"5595\" data-end=\"5627\">For what type of player?<\/h3>\n<p style=\"text-align: justify\" data-start=\"5628\" data-end=\"5700\">Fitness Boxing: Fist of the North Star is particularly suitable for:<\/p>\n<ul style=\"text-align: justify\" data-start=\"5701\" data-end=\"6030\">\n<li data-start=\"5701\" data-end=\"5768\">\n<p data-start=\"5703\" data-end=\"5768\">those who want <strong data-start=\"5720\" data-end=\"5751\">doing cardio at home<\/strong> without equipment,<\/p>\n<\/li>\n<li data-start=\"5769\" data-end=\"5819\">\n<p data-start=\"5771\" data-end=\"5819\">players who like <strong data-start=\"5798\" data-end=\"5816\">rhythm games<\/strong>,<\/p>\n<\/li>\n<li data-start=\"5820\" data-end=\"5885\">\n<p data-start=\"5822\" data-end=\"5885\">fans of <strong data-start=\"5834\" data-end=\"5854\">Ken the Survivor<\/strong> who want an original game,<\/p>\n<\/li>\n<li data-start=\"5886\" data-end=\"5963\">\n<p data-start=\"5888\" data-end=\"5963\">those who want a short routine (10\u201320 min) or a longer one (30+ min),<\/p>\n<\/li>\n<li data-start=\"5964\" data-end=\"6030\">\n<p data-start=\"5966\" data-end=\"6030\">players looking for an accessible and motivating \u201csport\u201d game.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"6032\" data-end=\"6035\" \/>\n<h2 style=\"text-align: justify\" data-start=\"6037\" data-end=\"6045\">\u2753 FAQ<\/h2>\n<p style=\"text-align: justify\" data-start=\"6047\" data-end=\"6192\"><strong data-start=\"6047\" data-end=\"6075\">What is the goal of the game?<\/strong><br data-start=\"6075\" data-end=\"6078\" \/>Do rhythmic boxing sessions, progress in regularity and improve cardio, coordination and endurance.<\/p>\n<p style=\"text-align: justify\" data-start=\"6194\" data-end=\"6272\"><strong data-start=\"6194\" data-end=\"6216\">What type of game?<\/strong><br data-start=\"6216\" data-end=\"6219\" \/>Fitness game \/ rhythm game using the Joy-Con.<\/p>\n<p style=\"text-align: justify\" data-start=\"6274\" data-end=\"6352\"><strong data-start=\"6274\" data-end=\"6299\">Do we need any equipment?<\/strong><br data-start=\"6299\" data-end=\"6302\" \/>No, only the Nintendo Switch and the Joy-Con controllers.<\/p>\n<p style=\"text-align: justify\" data-start=\"6354\" data-end=\"6389\"><strong data-start=\"6354\" data-end=\"6374\">Release date?<\/strong><br data-start=\"6374\" data-end=\"6377\" \/>March 2, 2023.<\/p>\n<p style=\"text-align: justify\">","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\" data-start=\"384\" data-end=\"687\"><strong data-start=\"384\" data-end=\"426\">Fitness Boxing: Fist of the North Star<\/strong> is a rhythm training game on <strong data-start=\"467\" data-end=\"486\">Nintendo Switch<\/strong>. The goal: to box to music with the Joy-Cons, follow guided workouts, improve endurance and coordination, and progress day after day with coaches from the world of boxing. <strong data-start=\"666\" data-end=\"686\">Ken the Survivor<\/strong>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":11702,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[4838,4834],"product_brand":[],"product_cat":[2751,4528],"product_tag":[1661,5813,5804,5807,5809,2682,5806,5812,5800,5799,5802,5805,5803,5691,5423,5801,5814,4506,5808,5811,5810,2690],"class_list":["post-11700","product","type-product","status-publish","has-post-thumbnail","store-amazon-fr","store-fnac-com","product_cat-jeux","product_cat-nintendo-switch","product_tag-action","product_tag-bien-etre","product_tag-boxe","product_tag-cardio","product_tag-coach","product_tag-combat","product_tag-entrainement","product_tag-exercice-a-la-maison","product_tag-fist-of-the-north-star","product_tag-fitness-boxing","product_tag-hokuto-no-ken","product_tag-jeu-de-rythme","product_tag-jeu-fitness","product_tag-jeu-switch","product_tag-joy-con","product_tag-ken-le-survivant","product_tag-motivation","product_tag-nintendo-switch","product_tag-remise-en-forme","product_tag-routine","product_tag-seances-quotidiennes","product_tag-sport","pa_language-francais","first","instock","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/product\/11700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/comments?post=11700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/media\/11702"}],"wp:attachment":[{"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/media?parent=11700"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/store?post=11700"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/product_brand?post=11700"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/product_cat?post=11700"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.tendancegaming.com\/en\/wp-json\/wp\/v2\/product_tag?post=11700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}